The 3 Week Diet is a new diet promising quick weight loss. It’s creator, Brian Flatt, claims that you can lose between 12 and 23 pounds of fat in just 21 days. According to The 3 Week Diet, your results will depend on your dedication and the amount of effort you put into the diet. If you want to lose even more weight you also have the option to continue the diet beyond the 21-days. While the program is suitable for anyone looking to lose weight, irrespective of age, body type or experience level, it is particularly well suited to those seeking quick results who don’t have time/patience for long, complicated plans, or who have been let down by other diets which have failed to deliver real and sustainable results. Busy parents, single moms, new and experienced dieters alike are all ideal candidates for The 3 Week Diet.
Loosing weight doesn’t mean entirely spending whole lot of time in the gym for you to loose weight. The work out plan in the 3 week diet only requires you to spend twenty minutes every day to get rid of the excessive body fat. The twenty minutes will intensely get every body muscle metabolically active. Authored by Brian Flatt, who is Flatt by name and has a flat stomach by nature, this is a revolutionary eBook that addresses the key issues in permanent weight loss. A sports nutritionist, personal trainer and all over health coach, who has 15 years if experience in working with diet nad nutrition.
Diet Manual. It will instruct you how to calculate your lean body mass vs. fat percentage, to provide you with a specially tailored weight loss plan for you. The plan is detailed, specifying exactly what to eat, how much and when, so you’ll never be second guessing what exactly you need to do. It also provides information on what foods to avoid and the ones that you should eat constantly to increase your metabolism. Vitamins and supplements are also addressed. In order to achieve the 21-day diet weight loss goal, a workout plan has been put in place especially for those people who cannot go to the gym. In the Mindset & Motivation Manual, Flatt roots you on to success by providing you with a variety of mindset and motivational tools, tips, tricks and secrets. This manual encourages you to stay focus on your weight loss goals, stick to your diet and maintain your weight loss.
The first week is the most crucial time, in which the largest number of pounds will come off, and you will be buoyed up and motivated by this instant, and dramatic change. Be kind to yourself in this stage. As well as the main four stage program, you will also receive the benefits of the carefully tailored mindset makeover. This additional manual goes the extra mile in helping you learn the tips of setting and sticking to goals, so that you stay motivated. Packed with valuable tips, hacks and secrets to release the most positive and can-do you, to get started on your journey. Brian Flatt’s 3 Week Diet System is for all those busy people who want to attain their weight loss goals quickly. Thousands of people have already benefited from this diet and maybe it’s time to introduce yourself to something that actually works. Brian is personally available to answer all queries and concerns related to the 3-week weight loss before anyone goes for the purchase. The program is worth every single penny the customer will spend resulting in a miraculous and light body. Brian is so confident about this diet program that he offers a 60 day 100% money back guarantee if the diet doesn’t work for you. No questions, no hassles.