Critical Bench 2.0 Review: Critical Bench Really Work or Just Another Scam?

Critical BenchCritical Bench is a very specialized program designed to help you achieve one thing – to be able to bench press the maximum possible weight you can. This is a 12 week power building program that provides you with everything you need to get in the best shape of your life, build muscle mass, and get ripped. This chest building workout program has been designed to help any guy – young or old, fit or unfit, make remarkable progress with his chest muscles. The author of the program is Mike Westerdal, a Certified Professional Trainer with an impressive fitness and bench press record. Mike Westerdal is a Certified Professional Trainer. He is also a powerlifter who competes in both APA and APF federations. Mike’s personal best in bench press competition is 603 lbs. Through special exercises and lifting techniques, Westerdal shows you how he increased his bench press by over 50 pounds in a matter of weeks and that you can do it too.

The theory within the Critical Bench 2.0 program is based on putting a progressive amount of stress on your body, starting with a small amount of weight and increasing it slowly. This is natural and safe and will allow you to gradually gain strength while building muscle. The manual covers basic to advanced weightlifting. What makes this eBook stand out is its detailed instruction on workout routines, and the do’s and dont’s of the process of weightlifting. As for the program highlights, there’s a great section about training for strength and how it is different from training for cardiovascular fitness. The program even incorporates a set of high intensity training techniques to implement when your training needs a boost. The Critical Bench Program 2.0 also puts an emphasis on powerbuilding to get stronger. It builds up not just your chest muscles but your entire body. People who have used this program are having good results in bodybuilding and weightlifting.

The Critical Bench Program 2.0 – This is the main manual with all the theory of the program, covering also all practical aspects of training that will come while using the training logs. In addition to the Master Manual, users receive Customized Training logs for the 10-Week program, a full body power building routine, over eighty workout charts, a Bench Press Fundamentals Online DVD, and four bonus reports including information on creatine supplementation and interviews with several of the world’s top powerlifters, bodybuilders, and strength athletes. The nutritional part of the program is not the priority of this program, the training is. There are some basic meal plans but that’s about it, it’s not a recipe book or a full diet blueprint for bodybuilders, it kind of assumes that you should know what it’s best for you. However there are also some useful tips on which supplement work, if you need any. The techniques and tips included in the manual if followed correctly will give you more muscle mass, strength, and unmatched confidence. It is covered under a 100% money-back guarantee so there’s nothing much for you to think over.

Click Here to Visit Critical Bench Program 2.0


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